46. 5 Retreat Reflections with Business Owners + Corporate Leaders

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5 Retreat Reflections with Business Owners + Corporate Leaders

​Do you wish that you could have been on the Color Your Dreams retreat with me?

Good news! In this episode, I’m bringing it to you!

After getting back from the best retreat my team and I have ever held, I wanted to share the experience with you, so that’s exactly what I’m doing.

I’m sharing my five retreat reflections after spending two glorious days with seasoned business owners and corporate leaders. You’ll hear the takeaways and strategies that occurred to me when I was with these powerhouse women and feel like you were right there with us!

If you’re an established leader or corporate executive who values conscious conversations and holistic leadership and wants to lead a life led by fulfillment and self-trust, this is for you.

What We Cover in This Episode:

  • The importance of connection and community 
  • Strengthening your relationship with yourself 
  • Identifying ways to take care of yourself 
  • What it means to be unattached to your results 
  • The beauty of diversity 
  • The power of manifestation and how it works 
  • Making space to reflect and realign with yourself

What can you do to honor yourself today? After listening to this episode inspired by the wisdom of some amazing women, I want you to do something for yourself. You can’t perform your best in other areas of your life if you aren’t strengthening your relationship with yourself. Get that Starbucks. Take that nap. Whatever it is, do it for you. 

If you want to join me for the next retreat on October 5th-6th, go to elainelou.com/retreat. The community of fellow business owners and corporate leaders at this retreat will help you create a more sustainable business, career, and life. It’s an incredible experience that you’ll remember for the rest of your life.

Resources Mentioned:

Stanford Article on Connectedness & Health

Blog Post on EMDR Therapy

Episode 25: Coaching vs. Therapy: Which One Do You Need? with Dr. Nazanin Moali

Rest Is Resistance by Tricia Hersey

Episode 5: Time and Energy Management to Get Your Life Back

Where We Can Connect:

Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you
Schedule a call with me
Join my weekly Color Your Dreams Newsletter
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Connect With Me on LinkedIn
Check out our other podcasts for Women of Color

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You just got to the end,
Legacy Maker!

Before you go to another page, sign up for my free, weekly Color Your Dreams Newsletter where I dish the latest business tips, career secrets and legacy advice!