5: Time and Energy Management to Get Your Life Back

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Time and Energy Management to Get Your Life Back

What could you do if you had more time—not just in your business, but in your life?

In this episode, we’re talking about time and energy management. I want you to notice that I’m including energy in this because your energy is just as important as your time.

We’re talking about how to define success and happiness, how I stay grounded in my goals for the year, and what I do to reflect on what is and isn’t working. I’m also sharing a behind-the-scenes look at how I figure out and schedule my work-life balance and how I help my clients do the same.

This episode will show you what works for me, but you can adapt and adjust what you hear to make it work for you. Our lives and businesses don’t look the same, but we can use the same principles to get the most out of them.

What We Cover in This Episode:

  • The importance of knowing why you do what you do
  • Envisioning your life five years from now
  • How to set your goals for the year
  • Creating a plan to work on your goals
  • Keeping your daily and weekly goals aligned with your big goals
  • Making a schedule that works for you
  • Being conscious of when your energy levels are high and low

How do you feel after listening to this episode? Take these tips a step further by reflecting on the questions I ask and working on the action items to see how you can take back your time and energy.

Don’t forget to download my meditation (linked below) to explore how you can create the legacy that you want to leave.

I want to invite you to my Legacy Retreat taking place in Los Angeles on March 21st and 22nd 2022 where my team and I will help you purposefully pivot and align your business to create a more sustainable and equitable future. If that sounds like something you’re interested in, head on over to elainelou.com/retreat to find out more and apply.

 

Resources Mentioned:

Meditation: elainelou.com/meditation

Retreat: elainelou.com/retreat

Episode 4: elainelou.com/podcast/4

 

Where We Can Connect:

Apply to schedule a call to see if the Legacy Lifestyle Inner Circle is a good fit for you
Schedule a call with me
Join my weekly Color Your Dreams Newsletter
Follow the Podcast
Follow Me on Facebook
Follow Me on Instagram
Connect With Me on LinkedIn

 

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Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! If you are enjoying the show, I would appreciate it if you would leave me a review on Apple Podcasts. This is one of the best ways to support the show and it helps other Legacy Makers find it! Head over to Apple Podcasts to follow, rate and review now!

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You just got to the end,
Legacy Maker!

Before you go to another page, sign up for my free, weekly Color Your Dreams Newsletter where I dish the latest business tips, career secrets and legacy advice!