Blog

Blog

How to hire a business coach

How to hire a business coach

Whether you’re just starting a business or you’re an established entrepreneur seeking to grow your business to new heights, there’s a good chance that you will at some point want to hire a business coach. If you’ve worked with a business coach before, you’ll likely...

How to Manage Your Business While Traveling

How to Manage Your Business While Traveling

One of the largest draws to running your own business is the ability to have a flexible schedule and be able to spend more doing the things so many of us don’t want to miss out on. In working with online entrepreneurs and service-based entrepreneurs as a business and...

How to Get Over Your Own Bullshit

How to Get Over Your Own Bullshit

Do you struggle with being honest with yourself? It may be affecting you more than you realize. When working for yourself and striving to grow as a person, sometimes we come face-to-face with truths about ourselves that feel far too momentous to face head on. Have you...

How to go through confrontation or hard conversations

How to go through confrontation or hard conversations

In my time as a business and career coach, I don’t just teach clients how to work with their numbers and strategies. Those things are important, but they don’t tell the whole story of what we have to navigate. There’s a ton of other skills that are helpful to develop...

EMDR Therapy + Out of Network Provider

EMDR Therapy + Out of Network Provider

My Story I’ve been doing therapy since I was 18 (I’m in my 30s), but the one therapy that did really heal my trauma is EMDR therapy. As my therapist has mentioned, the goal of therapy is that you get out of therapy - to truly heal. And if/when needed to go back to...

Importance of Community

Importance of Community

What does the word ‘community’ mean to you? Community can mean different things to all of us. Some may see community as the people that make up the area in which we live. Others feel a strong sense of community being around people with shared interests rather than...