by Elaine Lou Cartas | Apr 9, 2026 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio Main Points My SoCal Amazon Women’s Conference Keynote is live, we cover: How your trauma responses are showing up at work; and what to do about it Why communication works exactly...
by Elaine Lou Cartas | Mar 12, 2026 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio Every single time I listened to my body instead of pushing through, it worked out. The reality is, we are humans. We have a full life outside of work. I share more on this week’s...
by Elaine Lou Cartas | Feb 18, 2026 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio Main Points When conversations get tense at work, how do you make sure you don’t over-explain, shut down or things escalate? In this episode, I break down how to communicate with...
by Elaine Lou Cartas | Feb 4, 2026 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio Main Points It’s the second month of 2026 & despite the uncertainty, my business is growing not by hustling, but with more calmness and focus: In this episode, I share the...
by Elaine Lou Cartas | Jan 21, 2026 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio Main Points Burnout seems to be a trending word, so what do we do? It’s not about working harder. In this episode I share: Why you SHOULDN’T be doing a lot in 1 day (it takes ~ 23...
