I wasn’t always good at giving and receiving feedback. It negatively impacted my relationships personally and professionally because I didn’t know how to effectively provide feedback. I used to be so emotional and so reactive because I didn’t have the right skills,...
When it comes to navigating career changes and finding new opportunities, logic and analysis isn’t always your best bet–intuition is. If you feel uncertain about your career, question your value at work, or experience low self-esteem, it may be time to switch things...
As humans we are meant to evolve, change and navigate through numerous life transitions. From my experience helping over 600+ clients build sustainable careers, business, and lives, I can tell you that being a woman in the midst of a transition is usually met with...
A recent study from McKinsey & Co. and nonprofit Lean In found that women of color across all professional sectors are the least likely demographic to get promoted from entry-level to first-time manager (Mckinsey & Co; Lean In, 2023). As a business and career...
A 2021 study by LeanIn.Org found that 27% of women of color, especially black women, were planning to change their careers within the next year, compared to 16% of white women (leanin.org, 2021). Changing careers gives us the opportunity to take what we’ve learned and...
“Setting boundaries is not a luxury, but a necessity for our well-being.” – Brené Brown As a woman of color, how comfortable are you with advocating for your well being? Do you often give family members a free pass for their harmful...
