In a report by Gympass in January 2023, it was discovered that 78% of Gen-Z employees prioritize well-being at work as much as their salary (Gympass, 2023). This is not surprising as they are seeing the “safe” and “secure” jobs from Millennials as non-existent. This...
Addressing problems with your boss can often feel daunting, stirring up hesitations and uncertainties–not to mention horrific anxiety (for some of us). Effective communication in these moments can be a serious life saver, fostering a productive work environment...
Did you know that 53% of women report feeling lonely because of their jobs? Yikes! It’s a reality driven by isolation, lack of support, and the pressure to conform at work. I remember vividly the loneliness I felt when I was the youngest woman of color manager...
New year, new you, new career? Whether you’ve chosen to launch your own business, step into a higher-level role with a new organization, or align your career with your values to build your legacy, at some point along the way you’ll likely need to write a...
For the past six years, I’ve had the privilege of leading a dynamic mastermind group exclusively tailored for women of color business owners and executive leaders. When I decided to start a mastermind group, I wasn’t expecting just how transformative the journey...
“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your destiny.” – Lao Tzu As a business and career coach for women of color and...
