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Are you holding a safe and transformative space for both yourself and others?
These are known as trauma-informed spaces. Our special guest for this episode, Adria Moses, has taught me so much about creating safe spaces, so I knew I had to get her on the podcast to share her knowledge with you.
Aria Moses is an entrepreneur, coach, and writer who helps powerful women tap into their intuition, overcome fear, and build confidence by connecting deeply to themselves.
If you’ve ever found yourself in a space where you’re the only woman, person of color, or minority, this episode will resonate with you. And if you’re an ally, I’m so happy that you’re here and ready to learn with us!
Throughout our conversation, Adria is sharing her experience as a biracial Black woman with an autoimmune disease, and I’m sharing mine as a first-gen immigrant and Asian American.
If you want to learn how to be more trauma-informed and be a better coach, human, and mentor, you’re in the right place.
What We Cover in This Episode:
- What it means to be trauma-informed
- Why you don’t need to share everything on social media
- How to create spaces where people feel safe
- The definition of agency
- Feeling safe enough to give feedback
- Preserving yourself while trying to impact change
- The power of affirming one another
- Why we have to take accountability when we cause harm
- How sameness makes us feel safe
- Owning the privileges that you have
I truly mean it when I say that Adria’s trauma-informed certification is life-changing, and this is a topic that everyone should learn more about.
Don’t forget to leave a review if you like episodes like these. This helps me reach more listeners, and I love hearing from you! I’d love to know what you think of the show. As always, I am so appreciative of your support.
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