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Blog

Need support in your business, career, life or just all the thangs!? It's okay I got'chu!

Define Your Leadership Style

Define Your Leadership Style

Leadership isn't about copying and pasting what the media deems as “successful.” Leadership is about defining your leadership style by understanding  your strengths, values, and the unique traits that shape how you guide others. It's a journey of self-discovery that...

Strategies to Improve Work Efficiency

Strategies to Improve Work Efficiency

We live in such a fast-paced world. Getting slack messages at work, text messages from family, wanting to distract ourselves with social media. And in today's fast-paced world, everyone is looking for ways to increase efficiency at work. But what exactly does it mean...

Common Interview Questions and Answers

Common Interview Questions and Answers

Interviews can be nerve-wracking. Especially when you start thinking about all the common interview questions people may ask. As an executive career coach with over a decade of experience, I've heard it all when it comes to job interviews. And I can tell you that...

Ways You Can Improve Your Communication Skills

Ways You Can Improve Your Communication Skills

Having a difficult time communicating at work or even with loved ones? Communication isn’t just about “talking” it’s also about listening actively, choosing words wisely, and mastering nonverbal cues. But where do you start? Here are ten methods to help you become a...

What Is Imposter Syndrome

What Is Imposter Syndrome

  Maybe you're like me -- you have it all? The degrees, the certifications, the experience, but you still feel like a fraud. You feel inadequate. You have imposter syndrome... I remember when I became a Director at 22 managing a team of five, I felt like a fraud....

Achieving True Work Life Balance

Achieving True Work Life Balance

My highest performing podcast episode is “Work-Life Balance: The Lie” because it resonates with those of us who have been led to believe we’re not doing the right things to find perfect harmony between our personal and professional selves. We strive to excel in our...

How to Recruit, Hire, and Retain Team Members

How to Recruit, Hire, and Retain Team Members

In a report by Gympass in January 2023, it was discovered that 78% of Gen-Z employees prioritize well-being at work as much as their salary (Gympass, 2023). This is not surprising as they are seeing the “safe” and “secure” jobs from Millennials as non-existent. This...