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A conscious conversation is effective communication where you pay attention to your internal experience, your body language, and your actual words, all at once, so you can conflict more effectively, reduce unconscious communication, and lead with clarity and trust....

Let me guess, you’re tired of wearing ALL the hats? You don’t want more hats, you want ONE hat. You didn’t enter the nonprofit sector to manage constant urgency, emotional labor and doing all the things. You wanted to make true IMPACT. Yet, somewhere along the way,...

Ever been at a meeting, someone comes in and they are just different, they hold executive presence -- respect, trust and motivation. In today's business world, having a *great executive presence* is often the difference between being seen as a leader and blending into...

Leadership isn't about copying and pasting what the media deems as “successful.” Leadership is about defining your leadership style by understanding  your strengths, values, and the unique traits that shape how you guide others. It's a journey of self-discovery that...

We live in such a fast-paced world. Getting slack messages at work, text messages from family, wanting to distract ourselves with social media. And in today's fast-paced world, everyone is looking for ways to increase efficiency at work. But what exactly does it mean...

Interviews can be nerve-wracking. Especially when you start thinking about all the common interview questions people may ask. As an executive career coach with over a decade of experience, I've heard it all when it comes to job interviews. And I can tell you that...

We all have dreams, but what about creating that dream into a reality? Cause a vision without action is just a daydream. If you want to make your wildest dreams come true, you gotta roll up your sleeves and get to work. I've been where you are, I remember graduating...

Having a difficult time communicating at work or even with loved ones? Communication isn’t just about “talking” it’s also about listening actively, choosing words wisely, and mastering nonverbal cues. But where do you start? Here are ten methods to help you become a...

  Maybe you're like me -- you have it all? The degrees, the certifications, the experience, but you still feel like a fraud. You feel inadequate. You have imposter syndrome... I remember when I became a Director at 22 managing a team of five, I felt like a fraud....