Blog

Addressing problems with your boss can often feel daunting, stirring up hesitations and uncertainties--not to mention horrific anxiety (for some of us). Effective communication in these moments can be a serious life saver, fostering a productive work environment and...

Did you know that 53% of women report feeling lonely because of their jobs? Yikes! It's a reality driven by isolation, lack of support, and the pressure to conform at work. I remember vividly the loneliness I felt when I was the youngest woman of color manager...

New year, new you, new career? Whether you've chosen to launch your own business, step into a higher-level role with a new organization, or align your career with your values to build your legacy, at some point along the way you’ll likely need to write a resignation...

For the past six years, I've had the privilege of leading a dynamic mastermind group exclusively tailored for women of color business owners and executive leaders. When I decided to start a mastermind group, I wasn’t expecting just how transformative the journey would...

"Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your destiny." - Lao Tzu As a business and career coach for women of color and allies, these words by...

Things don't always go as planned in business–if you’re a business owner or executive leader, you know this. We all know it happens. Whether it's dealing with unexpected financial challenges, project setbacks, or personal challenges, navigating these moments can feel...

I wasn’t always good at giving and receiving feedback. It negatively impacted my relationships personally and professionally because I didn’t know how to effectively provide feedback. I used to be so emotional and so reactive because I didn’t have the right skills,...

When it comes to navigating career changes and finding new opportunities, logic and analysis isn’t always your best bet–intuition is. If you feel uncertain about your career, question your value at work, or experience low self-esteem, it may be time to switch things...

As humans we are meant to evolve, change and navigate through numerous life transitions. From my experience helping over 600+ clients build sustainable careers, business, and lives, I can tell you that being a woman in the midst of a transition is usually met with...