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39: Your Relationship With Your Coach Shouldn’t Be Codependent + How to Trust Yourself

39: Your Relationship With Your Coach Shouldn’t Be Codependent + How to Trust Yourself

by elainelou | Jan 26, 2023 | Podcast

Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify Google iHeart Radio You don’t need a coach to tell you what to do. Does that sound weird coming from me? It probably does, but here’s the thing: coaching shouldn’t be codependent. Your coach should be...
38: Part 2. One Year Later, How I Became Less Dependent on Social Media with Monica Schrock

38: Part 2. One Year Later, How I Became Less Dependent on Social Media with Monica Schrock

by elainelou | Jan 12, 2023 | Podcast

Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify Google iHeart Radio Social media… do you love it or do you hate it? Back in 2021, I started feeling burnt out from social media. I was looking at my phone all the time and felt the need to post...

Recent Posts

  • 113: Networking Over Followers: My Strategy for Landing Speaking Gigs and Clients
  • 112: How to Lead Boomers, Gen Z, and Everyone In Between with Jackie Dacanay (replay from HR Retail)
  • 111: How to Effectively Communicate with Different Personality Styles: Why It Takes Practice and How AI Can Help (replay from Warner Center – West Valley Chamber of Commerce)
  • 110: How EMDR Therapy HEALED Me (& why you might need it too) with Jennifer Oh, LCSW
  • 109: How to Lead Teams in Chaos and Change with Chéla Gage

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