by Elaine Lou Cartas | Jul 31, 2025 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio What We Cover in This Episode: The science behind why your brain craves busyness (Answer: dopamine) How I’ve been rewiring my busyness cravings (& how you can too) What “rest...
by Elaine Lou Cartas | Jul 13, 2025 | Podcast
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio What We Cover in This Episode: Today, I celebrate 8 years in business, and in true realtalk fashion, I’m keeping it REAL so you don’t have to repeat it. In this episode I’m honest...
