Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio Some anxiety is survival, but most of my anxiety isn’t that. I have the most anxiety when I’m living a life that doesn’t align with my goals, hopes, and energy. It isn’t about...
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify Google iHeart Radio I had my first business from 2012 to 2016 as a Fundraising Consultant. I ended it after 4 years because I was done with the ups and downs of owning a business. Sure, there was...
My highest performing podcast episode is “Work-Life Balance: The Lie” because it resonates with those of us who have been led to believe we’re not doing the right things to find perfect harmony between our personal and professional selves. We strive to excel in our...
Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify Google iHeart Radio What do people say about you when you leave a Zoom call or physical room? Why should you even care? First, you shouldn’t care what other people think. I’m not talking about being...
In a report by Gympass in January 2023, it was discovered that 78% of Gen-Z employees prioritize well-being at work as much as their salary (Gympass, 2023). This is not surprising as they are seeing the “safe” and “secure” jobs from Millennials as non-existent. This...