Strategies to Improve Work Efficiency

Strategies to Improve Work Efficiency

We live in such a fast-paced world. Getting slack messages at work, text messages from family, wanting to distract ourselves with social media. And in today’s fast-paced world, everyone is looking for ways to increase efficiency at work. But what exactly does it...
94: How to Embrace Anxiety to Work for You

94: How to Embrace Anxiety to Work for You

Listen and Follow on Your Favorite Platform: Apple Podcasts Spotify YouTube iHeart Radio I’ve been noticing my clients, community and myself including feeling anxious maybe cause it’s August and the end of the year is creeping up. I’ve challenged my clients and myself...