135: Workplace Trauma: What To Do When You’re Stuck with Maya Borgueta, Psy.D

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Main Points

 

Common themes I’m hearing from clients include burnout and microagressions. In this podcast episode, I connect with Dr. Maya Borgueta where we get into:

  • What trauma actually is, and what it’s not
  • The workplace trauma trends we’re seeing now from blurred boundaries to layoffs and what to do about it
  • Why microaggressions is traumatic
  • The signs you might be carrying workplace trauma without realizing it

 

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Are you following the WOC & Allies: Business & Career Realtalk podcast? My team and I created this podcast for accessible education for women of color and allies. When you follow the podcast, it lets podcast streaming companies know that this podcast is a podcast fellow women of color and allies should listen to. If you are enjoying the show, I would love it if you would leave me a review on Apple Podcasts. This is one of the best ways to support the show and my team, and it helps other Legacy Leaders find it! Head over to Apple Podcasts to follow, rate and review now!

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