135: Workplace Trauma: What To Do When You’re Stuck with Maya Borgueta, Psy.D

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      Main Points

      Common themes I’m hearing from clients include burnout and microagressions. In this podcast episode, I connect with Dr. Maya Borgueta where we get into:

      • What trauma actually is, and what it’s not
      • The workplace trauma trends we’re seeing now from blurred boundaries to layoffs and what to do about it
      • Why microaggressions is traumatic
      • The signs you might be carrying workplace trauma without realizing it

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