Listen and Follow on Your Favorite Platform: Main Points Self-care is more than just getting a massage, mani/pedi, it’s listening to those whispers of what you need to change in your life. This is a replay of my talk from the Women Leading Travel Forum in New Orleans...
Listen and Follow on Your Favorite Platform: Main Points It seems like every millennial I’m talking to is going through a mid-life crisis. My former client turned friend and fellow coach, Meredith Herrera, and I talka bout: Why your 20% might already be everyone...
When the Room Gets Quiet, Use That Moment. I love being underestimated. Being quiet is a strategy: I listen, observe, and wait for the right moment to speak with the right tone. It’s what I learn as a martial artist: studying my opponent, reading the room and trusting...
Listen and Follow on Your Favorite Platform: I did a talk on emotional influence and how to get raises and start a business at the Queen Mary in Long Beach. It was for a women’s retreat with Humansave, a nonprofit that helps survivors of human trafficking. In this...
Listen and Follow on Your Favorite Platform: As a female leader, unfortunately, you aren’t alone when it comes to leadership, anxiety and self-advocacy. This is part 2 of my keynote recording from SoCal Amazon Women’s Conference. But this time, I’m joined by 3 other...
Listen and Follow on Your Favorite Platform: Main Points My SoCal Amazon Women’s Conference Keynote is live, we cover: How your trauma responses are showing up at work; and what to do about it Why communication works exactly like a supply chain (yes, really)...
Listen and Follow on Your Favorite Platform: Every single time I listened to my body instead of pushing through, it worked out. The reality is, we are humans. We have a full life outside of work. I share more on this week’s episode: my personal stories, struggles and...
Listen and Follow on Your Favorite Platform: Main Points When conversations get tense at work, how do you make sure you don’t over-explain, shut down or things escalate? In this episode, I break down how to communicate with confidence, clarity and composure when...
Listen and Follow on Your Favorite Platform: Main Points It’s the second month of 2026 & despite the uncertainty, my business is growing not by hustling, but with more calmness and focus: In this episode, I share the practical, how-to techniques I taught in a...